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Description
From the author of the 2
million-copy-selling Eat Right 4 (for) Your Type series, which has
helped millions of people lose weight and stay healthy using the Blood
Type Diet(r), come two new books to help fight the effects of aging and
manage the symptoms of menopause.
Having written books
specifically geared toward fighting cancer, diabetes, arthritis,
cardiovascular disease, allergies, and fatigue, Dr. Peter J. D'Adamo
adds two new volumes to the Eat Right 4 (for) Your Type Health Library.
This time he zeros in on aging, addressing the issues of brain decline,
hormonal deficiency and loss of vitality, and menopause, focusing on
treating hot flashes, loss of libido, osteoporosis, and mood changes.
Dr. D'Adamo offers new information (not included in any of the other
Eat Right books) individualized for the four blood types. In addition
to the standard food categories of the Blood Type Diet?-Beneficial,
Neutral, and Avoid-he provides a fourth category, Super Beneficial,
which emphasizes foods that have medicinal properties that help fight
the symptoms and signs of aging and menopause.
Self-assessment tests that help determine your status and measure your
progress on the diet are included, as well as supplement, lifestyle,
and exercise protocols tailored to each blood type. There has never
been a better arsenal nor an easier tool for using blood type to fight
disease and promote health and longevity.
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